Full Moon Breathwork
Happy Harvest Moon! This full moon, join Dani for a metamorphic breathwork session in Studio G! Breathwork is the conscious meditation technique that can transform stress, pain and anxiety into positive feelings and well-being. It is designed to recalibrate your nervous system and clear the body of energetic blocks to deepen the mind, body, and spirit connection. Dani, a trained facilitator, will guide you through the breath and lead a meditation, helping slow down the brain and find equilibrium. This unique full moon in Aries invites us to be bold and daring, reigniting the passion in our lives. Please join us for this illuminating session!